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Scientists think they have solved the mystery of why your back hurts in the morning

Credit: Alamy

By Telegraph Reporters

7 August 2016 • 10:39pm

Scientists have discovered why we wake up stiff in the morning – because our body’s natural ibuprofen has not kicked in yet. Researchers revealed the reason our limbs can feel rigid and achy when we rise is because the body’s biological clock suppresses anti-inflammatory proteins during sleep.

“Furthermore, by adapting the time of day at which current drug therapies are administered, we may be able to make them more effective.”

Scientist are finally discovering what Dr. Franz Halberg said 60 years ago, that our bodies’ processes run on circadian and ultradian rhythms and the time-of-day greatly affects the effectiveness of not only medications but all therapies.

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