I raised five boys and a girl, and often joked my daughter was more trouble than her five brothers combined. They were all different people, each with his or her […]
Achieve New Heights in Wellness
Continue reading and Save $50 on Metronome™ Providing day and night wellness with EMR interruption ,When you need to do more than just maintain your health, take charge with Rhythmedics […]
Is your internal clock on-time?
Your internal clock affects more than you may know. Continue reading to Save $50 on Pendulum Plus™ Providing continuous Circadian balancing and EMR interruption All of us have an internal […]
What Your Doctor May Not Tell You About Sleeping Pills
Continue reading to save $50 and receive 8 Sleep Presets Sleeping pills and other over the counter sleep aids don’t put you into the deeper stages of sleep, and for […]
The suprachiasmaticus nucleus clock may not be necessary to align circadian rhythms with the light-dark cycle
Circadian clocks regulate functions ranging from alertness and reaction time to body temperature and blood pressure. A new study challenges and disproves the commonly held notion that light resets the […]
Could shift work impair brain functioning?
An old proverb states that hard work never hurt anyone, but researchers may have just disproved this notion in certain cases. A new study suggests that working in shifts rather […]
New Options for Hot Flashes and Night Sweats
The steep decline in the use of hormone therapy has spawned a prevalent but preventable side effect: millions of women suffering in silence with hot flashes and other frequently occurring […]
Sleep Quality Critical to PTSD Treatment
The effectiveness of post-traumatic stress disorder (PTSD) treatment may hinge significantly upon sleep quality, report researchers at the University of California, San Diego School of Medicine and Veterans Affairs San […]
Shortness of sleep ‘speeds up’ aging of the brain
Shortness of sleep speeds up the aging of the brain in older people, say researchers from Duke-NUS Graduate Medical School Singapore. The research on healthy adults aged 55 years and […]
Insomnia could impair memory of eyewitnesses
Researchers from the University of California-Irvine and Michigan State University suggest sleep deprivation could increase the risk of false memory formation – the recall of an event that never occurred. […]
Help your teenager stay healthy by sleeping better!
Teenagers who don’t get enough sleep may wake up to worse consequences than nodding off during chemistry class. According to new research, risk of being obese by age 21 was […]
Want to learn a new dance or yoga posture? Sleep on it!
According to researchers at the University of Montreal, the regions of the brain that play an important role as we train our bodies’ movements interact more effectively after a night […]
FDA recommends reducing dosage of sleep aid Lunesta
Read original article here. The Columbus Dispatch – May 16, 2014 WASHINGTON — The Food and Drug Administration announced yesterday that people prescribed the sleeping pill Lunesta should be starting […]
Sleep Apnea May Be Linked to Poor Bone Health and Memory Loss
Sleep Better with Somnius by NuTesla, the affordable, non-invasive, high-tech solution to insomnia. WebMD News from HealthDay By Robert Preidt HealthDay Reporter TUESDAY, April 15, 2014 (HealthDay News) — People […]
Insomnia May Raise Stroke Risk
Sleep Better with Somnius by NuTesla, the affordable, non-invasive, high-tech solution to insomnia. WebMD News from HealthDay By Dennis Thompson HealthDay Reporter THURSDAY, April 3, 2014 (HealthDay News) — People […]